Dr Darren Stevens | Certain to Change | Fit For Life Podcast - podcast episode cover

Dr Darren Stevens | Certain to Change | Fit For Life Podcast

Jun 30, 2025โ€ข51 min
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Episode description

In this thought-provoking episode of the Fit for Business and Life podcast, host Martin Sharp sits down with Dr Darren Stevens, a developmental psychologist, senior lecturer, speaker and creator of Constructed Development Theory.


With a career that bridges academic research and real-world leadership development, Darren shares how the way we think, not just what we think, directly impacts how we lead, make decisions and adapt to change.


This episode explores:


  • ๐Ÿ”ˆWhat Constructed Development Theory reveals about risk-taking, decision-making and growth
  • ๐Ÿ”ˆWhy most people operate on autopilot and how to become truly self-aware
  • ๐Ÿ”ˆHow busy professionals and business owners can improve their cognitive agility and leadership capacity
  • ๐Ÿ”ˆThe truth about transformational leadership and why most people aren't doing it (even when they think they are)
  • ๐Ÿ”ˆDarrenโ€™s perspective on AI coaching and why the complexity of thought matters in both personal & professional performance


Whether you're leading a business, managing a team, or navigating personal change, this episode will challenge the way you think โ€“ and show you how to think better.


Connect & work with Dr Darren Stevens:

๐Ÿ”— adultdevelopment.institute

๐Ÿ”— darrenstevens.co.uk


Want to be a guest or learn more about the Sharp Fit for Life community?

Email: hello@sharpfitforlife.com


๐Ÿ‘ Like | ๐Ÿ’ฌ Comment | ๐Ÿ”” Subscribe for more insights into peak performance, wellness and leading a life that works.

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