EP09 Hunger and Your Emotions
Jul 09, 2020•15 min
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Episode description
Do you want to reconnect with your body’s natural hunger signals so you can feel more in tune with your body? If so, keep listening because in this episode I will discuss: The difference between physical and emotional hungerCommon emotional triggers that link to food cravingsHow Hunger can be a reflection of your unconscious desiresConnect with me on IG@fitbodyfitspirit https://www.instagram.com/fitbodyfitspirit/ Website https://ujowadjet.com/
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