EP 11 Are You In Tune With Your Body? - podcast episode cover

EP 11 Are You In Tune With Your Body?

Jul 23, 202013 min
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Episode description

In this episode I discuss: Why distractions get in the way of being in tune with your bodyHow to override distractions through connecting with your bodyHow to know The difference between connecting with your mind vs with your body Rate and Review on Apple Podcasts Connect with me on IG@fitbodyfitspirit Website: https://ujowadjet.com/
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EP 11 Are You In Tune With Your Body? | Fit Body Fit Spirit podcast - Listen or read transcript on Metacast