Wellness Wednesday 4: The Right Diet???  Well, It Depends... - podcast episode cover

Wellness Wednesday 4: The Right Diet??? Well, It Depends...

Aug 26, 202045 min
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Episode description

Mark and E-liz discuss:
- what is a diet
- macros & general diet tips
- their favorite junk food & healthy alternatives 
- the "fun" procedure Mark has coming up this week

Call in and let us know what your favorite healthy road foods are: 615-257-9905

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