Post-Graduate Stress - podcast episode cover

Post-Graduate Stress

May 24, 201838 min
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Episode description

You're not just graduating from college, you're starting a new life--that's why it's called commencement. Such transitions can be very exciting, but also terrifying. We speak with Neal Sardana, psychotherapist at Wesleyan's Office of Counseling and Psychological Services, on how to manage stress as you learn to navigate your first year out.
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