E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley - podcast episode cover

E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley

Aug 11, 20242 hr 38 min
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Episode description

Joining me today for some cold hard truths on building mental strength and expanding your potential through discomfort is extreme endurance athlete, Ross Edgley. Best known for his unthinkable challenges, from running a marathon whilst pulling a car to swimming 1792 miles in 157 consecutive days, Ross embodies the spirit of resilience and determination. Get ready as we explore the philosophies and life lessons Ross has learned along the way, including actionable strategies for escaping the no...
E055 - Extreme Athlete: Reach Peak Performance & Increase Mental Strength | Ross Edgley | First Things THRST podcast - Listen or read transcript on Metacast