“Your Best Position Is Your Next Position” ft. Nisha Meyer
Episode description
Are you a young healthy athlete who is dealing with a nagging injury? Tight neck, stiff low back? Welcome to the show, Nisha Meyer DPT and sports rehab specialist. Nisha is a PT who has worked directly with our own host Albert and her knowledge is unrivaled. We talk about key ways to increase functional ranges of motion / what exactly is Nisha's purpose. Enjoy your First Sip.
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