"Lightweight Baby" ft. Dr. Stephanie Hanson

First Sip

Apr 28, 2022•47 min•Season 2Ep. 63

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dr. Stephanie Hanson, Doctor of Physical Therapy and absolute monster powerlifter is this week's guest. We talk about common lifting injuries, proper conventional lifting techniques, and how in the world a 130 pound woman can deadlift 400+ pounds. Steph will be back, this episode rocks, and as always...enjoy your first sip!

Follow Steph and Foundational Movement PT:
Dr. Stephanie Hanson
Foundational Movement PT

Follow the podcast on:
Instagram
Tik-Tok

For business inquiries please contact us at:
info@firstsip.net

What did you think about this episode?

--------------------------------

🏡 Ready to take the next steps towards your future home? I'm here to help!

https://calendly.com/dekimbesmith/letstalk

Call or Text: 267-715-9872

Email: dekimbeconnects@gmail.com

Connect With Me Online:

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: dekimbeconnects@gmail.com

For the best experience, listen in Metacast app for iOS or Android