First of the Month with Candace + Maegan - podcast cover

First of the Month with Candace + Maegan

Maegan Tomela Burke + Candace Cabrerathemonthlysnail.com
Get excited, it's the first of the month! Hosted by Candace Cabrera of Intention Factor®️ and Maegan Burke of Mindful Maeven™️. Each month we share our personal and professional intentions on our endless quest to become the women we want to be and inspire you to do the same. Follow us on Instagram and TikTok at @yogabycandace and @maegantomelaburke.
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Episodes

August First: Slow Ambition

Candace is in Montana and Maegan is getting ready for France. The conversation weaves through yacht life fantasies, career pivots, and the messy reality of managing stress while chasing big dreams. Plus, Candace shares updates on yoga teacher training and hormone-focused programming while Maegan dives into her France plans. Join ⁠ The Monthly Snail ⁠ , a monthly care package for the go-go-goers who wanna be slow-slow-slowers. Check out ⁠Candace's Essentials programming ⁠ for help regulating your...

Aug 01, 202521 min

July First: When Hard Work Feels Good

Candace and Maegan dive into the messy realities of personal growth, from breaking family patterns to navigating professional pivots. This episode is packed with honest conversations about ambition, creating boundaries with yourself, and why sometimes the best growth happens when you stop trying so hard. Join ⁠ The Monthly Snail ⁠ , a monthly care package for the go-go-goers who wanna be slow-slow-slowers. If you’re in need of a change or confidence boost, consider doing a 12 Week Year. Share yo...

Jul 01, 202534 min

June First: Is It Ambition or Anxiety?

Candace is married. Maegan is moving abroad. What else is new? Maegan and Candace catch up on life's big moments and dive into what real ambition looks like (hint: it's not about money). The conversation covers everything from breaking family emotional patterns to managing social media's impact on mental health, plus the messy work of setting boundaries and trusting your gut in relationships. Join The Monthly Snail , a monthly care package for the go-go-goers who wanna be slow-slow-slowers. Cele...

Jun 01, 202540 min

May First: No Such Thing As "Cringe"

There’s no such thing as cringe and Gen Z does not respect their elders. Maegan and Candace share their thoughts or lack there of on “cringe” culture and individuality. They didn’t forget to share their May intentions — share yours below or shoot Maegan an email: hola@maeganburke.com . Here’s the podcast that inspired this episode. Here’s Maegan’s StyleCompass , an AI guide maed to help you tap into your signature style. Join The Monthly Snail ⁠⁠ , a monthly care package for the go-go-goers who ...

May 01, 202529 min

April First: Is a Recession Coming?

From Colombia to Connecticut, costs are on the rise and inflation's been inflating. Maegan and Candace share how their money intentions have changed over the last year and how they plan on setting themselves up for success in Q2. Join our monthly newsletter maed to help the go-go-goers become slow-slow-slowers: ⁠⁠ The Monthly Snail ⁠ ⁠Here⁠'s the budget template⁠ that Candace mentioned. And if you're really ready to invest in yourself and your abundance , ⁠⁠join Maegan this summer in Colombia⁠⁠ ...

Apr 01, 202536 min

March First: How Faith Shows Up

Candace and Maegan chat about Candace's recent ski trip and her new dog, Banks, as well as their personal and professional goals, with a focus on financial management, social media strategies, and balancing work + personal life. Lastly, they reflected on how faith is showing up in their lives, emphasizing the importance of intuition, resilience, and staying grounded. Join our monthly newsletter maed to help the go-go-goers become slow-slow-slowers: ⁠ The Monthly Snail Here⁠'s the budget template...

Mar 01, 202550 min

February First: Recovering People Pleasers

Welcome to a new edition of Maed with Intention - First of the Month. Each month, Candace and Maegan cover a different theme and share their intentions (and sometimes horror stories). The first part of the pod is published here and the second part is shared with our fellow Snails. Are you a recovering people pleaser? Join our monthly newsletter maed to help the go-go-goers become slow-slow-slowers: The Monthly Snail And if you're really ready to invest in yourself, join Maegan this summer in Col...

Feb 01, 202555 min

January First: The Woman I Want to Be

Who's the woman you want to be? If you're listening on Spotify, let us know in the comments! Welcome to a new edition of Maed with Intention - First of the Month. Each month, Candace and Maegan cover a different and share their intentions (and sometimes horror stories). The first part of the pod is published here and the second part is shared with our fellow Snails. Are you a recovering hustler? Join The Monthly Snail , our monthly newsletter maed to help the go-go-goers become slow-slow-slowers...

Jan 01, 202517 min

Get Out of Your Comfort Zone

Join Maegan and Candace as they explore the importance of stepping out of your comfort zone for personal growth and self-improvement. In this episode, they share their own experiences of challenging themselves in various aspects of life. The connection between personal growth and leaving your comfort zone Real-life examples from Maegan and Candace's journeys Practical tips for listeners to push their own boundaries Resources Mentioned Get outside of your comfort zone and join Maegan in Colombia ...

Oct 04, 202434 min

Giving to Friends with Intention

Candace and Maegan share how they balance giving to themselves with giving to their friends. If you enjoy this kind of content and you'd enjoy company on your personal development journey, join Maegan, Candace and a group of badasses in their monthly membership, ⁠ Your Year Maed with Intention ⁠ . Ready to make new friends? Join Maegan in Colombia next summer!...

Aug 26, 20249 min

Give to Yourself with Intention

In this pod, Maegan and Candace discuss how their relationships with themselves have changed as they've gotten older as well as tips for prioritizing yourself. Join Maegan for a live (and free) maesterclass called Bad Girls Get What They Want. She'll share her framework how she's raising her standards and demanding more out of life. Sign up here. If you enjoy this kind of content and you'd enjoy company on your personal development journey, join Maegan, Candace and a group of badasses in their m...

Aug 11, 202411 min

It's the 1st of the Month

Wake up, wake up, wake up...It's the first of the month. To celebrate the second half of the year, Candace and Maegan recap their individual June goals and what's coming up for July. Join Maegan + Candace and get started with Your Year Maed with Intention , their monthly membership for intention-seekers. Maegan and Candace are back with another retreat maed with intention: join them this August in Providence, RI for a one-day wellness retreat: Hot Girl Summer Vacation. Here's the book that Canda...

Jul 02, 202443 min

Interior Design 101 with House of Hive Design Co.

East Coast Girlies, unite! House of Hive Design Co. , a women-owned interior design firm out of San Diego, is schooling you on all the interior design basics that we should have learned in school. From where to place your couch to baby proofing to trendy couches, this podcast will have you itching for a home-makeover. Take advantage of House of Hive's special July offer - they're waiving their virtual and in-person consultation fee! Follow them on TikTok or IG for more tips....

Jun 17, 202458 min

Teaching Yoga Abroad

Candace, RYT-500, and Maegan, RYT-200 and one of Candace's many trainees, tell you all about their experiences and lessons learned while teaching yoga abroad in Germany and Guatemala. Despite popular belief, it's not that hard to find a gig teaching yoga abroad if you're determined and willing to expand your network. BUT before you hop on the plane, be sure to listen to this pod first. Join Candace this summer for ***Summer School for Yoga Teachers: Boost Your Marketability with an Anatomy Refre...

Jun 03, 202448 min

Happy Hormones feat. Leisha Drews

Feeling hormonal? We've got you covered with our special guest Leisha Drews, a mother of three, registered nurse, functional diagnostic nutrition practitioner, holistic hormone coach and the host of the Happily Hormonal Podcast. Candace and Leisha talk about common causes of hormonal imbalances, some basics we can all do for more balanced hormones, and various ways holistic hormone coaches may be able to help us get to the root of the issue. For more educational content like this, follow Leisha ...

Apr 02, 202443 min

Money Mindset + Manifestation feat. Laina

Maegan and Candace are joined by Laina, a manifestation coach set on helping you take radical responsibility for your reality. While the convo is focused on money mindset and how our family, language, and behavior together create our relationship with money, a lot of the principles shared can be applied to any area of your life that you’re looking to elevate. Follow Laina on TikTok for more content like this. Check out this badass bundle by Jen Sincero for help changing your behavior and mindset...

Mar 10, 20241 hr 11 min

Influence Colleagues + Leverage Professional Relationships feat. Emily Lerner

Emily Lerner of skillstruck studio sits down with Maegan to discuss how to elevate your professional relationships, how to effectively communicate with that coworker you can’t stand, and how to influence your colleagues in order to get what you want. Emily recommends Radical Candor by Kim Scott Emily has a biweekly bite-sized newsletter called STRUCKBY that you need to subscribe to ASAP — scroll to the bottom and subscribe here If you're feeling stuck in your career, take advantage of Emily’s Ma...

Mar 04, 202450 min

Dating with a Purpose feat. Blaine Anderson

Candace and Maegan , two single AF ladies, sit down with Blaine, a dating coach for hetero men. As a newlywed, she shares dating tips for success, how to keep it simple, and what the guys are really thinking. Tell the single men in your life to follow Blaine on Instagram or TikTok . Send the men you love to Blaine's courses. Check out Blaine’s write-up in Forbes . We mentioned a few books: Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray A...

Feb 25, 202456 min

A Self Love Check-in feat. Tyler Riley

Today Maegan and Candace welcome Tyler Riley to the podcast! The three share how they prioritize their relationships with self, their mishaps, and lessons learned on the road to self love. Get cozy - it’s one of those episodes that feel like a hug. Book your custom guided meditation with Tyler. Check out Tyler’s newest merch drop. Follow Tyler on IG for more self love content. Lacking confidence in your business? Book some time with Maegan - it's time for a business makeover....

Feb 21, 202444 min

Relájate: Tips for Stress Management + A Happy Mind

Today Candace and Maegan share their tips for managing stress with an emphasis on knowing yourself and being bold enough to disappoint others. It takes great courage and audacity to show up calmly in a world that rewards stress and hustle. Here is the creator , Dylan James, that makes the subliminal reprogramming videos that Maegan mentioned. Are you taking business to bed with you? Book some time with Maegan to create a stress-free biz....

Jan 29, 20241 hr

Chew On This: Tips for Nutrition + Digestion

For the main dish, Candace, a certified-nutritionist, and Maegan, someone who's implemented a wealth of knowledge from around the world via her travels, share their tips for nutrition and digestion with some controversial takes on health served on the side. January 15, 2024 is your final chance to join a Year Maed with Intention until doors open up again April 1st. Book a nutrition consult with Candace. A must-read: Candida Crusher: A Permanent Candida Yeast Solution Developed Over 35 Years: Bal...

Jan 15, 202456 min

Sleeping Beauty: Tips for Quality Sleep

Maegan and Candace are back with another season of Maed with Intention! In this episode they share what they've been up to since they last recorded in 2022, what's maed them cry, what's maed them laugh, and a bunch of tips for quality sleep. Here are some helpful links: Sunrise Alarm Clock Eye Mask Download the Calm App Magnesium Lotion Other Magnesium Goodies Try a FitBit Try Whoop Candace’s Red Light CBD/THC Sleep Gummies Maegan's Bonnet According to Dr. Stacy Sims, creative helps increase str...

Jan 07, 202429 min

Maed with Intention is back this November!

Candace and Maegan are back this November with season 2 of Maed with Intention! While you countdown to season 2, enjoy this sneak peek of Moments with Mae , a new daily podcast hosted by Maegan . Join Maegan Monday through Friday for bite-sized moments maed to add some joy, laughter and introspection to your day. You can find Moments with Mae wherever you listen to podcasts....

Oct 05, 202219 min

Finale | Goal Getting 101

To celebrate our final episode we have two SO exciting announcements for you. We share all of the strategy, tips and mindset behind how we set our goals and accomplish them. It has been such a pleasure rocking with you for the past 3 months! Thank you so much for your feedback and for sharing this passion project with your loved ones. We hope we've been able to help you laugh, love yourself a bit more and dream big! Here's the special landing page that we mentioned in the episode. Be the first t...

May 02, 202235 min

10 | The Cringe Episode

For our penultimate episode, we're sharing all the things that make us cringe! Unethical business practices, toxic positivity, social media etiquette (or lack thereof) - the list is long, but we also share how we make ourselves cringe because balance. Use code XOCANDACE for 20% off at Sakara.com Enroll in Maegan's new course, The Foundations of Personal Organization , and get 10% off with the promo code MAEDWITHINTENTION. Follow Candace on Instagram and TikTok at @yogabycandace. You can learn mo...

Apr 25, 20221 hr 22 min

9 | "Show Me the Money!" - Passive Income + Small Biz Tips

Welcome back! By request, this week we're sharing our best and worst dates, success stories (from Candace) and horror stories (from Maegan). How do you navigate dating in your 30s while in a pandemic? Who knows?! Use code XOCANDACE for 20% off at Sakara.com . Check out business coaching with Candace. For help with your small biz strategy, book your next consult with Maegan. Launch your newsletter in just 7 days! Follow Candace on Instagram and TikTok at @yogabycandace. You can learn more about h...

Apr 18, 20221 hr 25 min

8 | Dating in Your 30s, Worst Dates + Success Stories

Welcome back! By request, this week we're sharing our best and worst dates, success stories (from Candace) and horror stories (from Maegan). How do you navigate dating in your 30s while in a pandemic? Who knows?! Use code XOCANDACE for 20% off at Sakara.com For help with creating structure, book your next consult with Maegan and enjoy 10% off your next Passion Planner purchase by clicking the link. Follow Candace on Instagram and TikTok at @yogabycandace. You can learn more about her at yogabyca...

Apr 04, 20221 hr 39 min

7 | Daily Routines + Choosing Happiness

Today we’re sharing how we structure our days, balance our many commitments, welcome ease, thrive off of routines and wake up choosing happiness. If you wake up feeling frazzled or suffer from overthinking, this is for you. Use code XOCANDACE for 20% off at Sakara.com For help with creating structure, book your next consult with Maegan and enjoy 10% off your next Passion Planner purchase with the promo code MAEGAN1 Follow Candace on Instagram and TikTok at @yogabycandace. You can learn more abou...

Mar 28, 20221 hr 28 min

6 | Travel Tips, Adventures + Horror Stories

Thank you for tuning in for this week's episode of Maed with Intention! As two avid travelers, today we're sharing our travel tips, fave destinations and horror stories. Enjoy 10% off at betterhelp.com Subscribe to Maegan’s free biweekly newsletter, the Friday Report. Follow Candace on Instagram and TikTok at @yogabycandace. You can learn more about her at yogabycandace.com and intentionfactor.com . You can find Maegan at @maedinamerica on Instagram and TikTok . Learn more about her business at ...

Mar 21, 20221 hr 34 min

5 | The Ups + Downs of Hustle Culture

This week we share how we thrive in hustle culture, prevent burnout and create balanced lifestyles as solopreneurs. If you're a passionate business owner struggling to manage your personal life and your business, this episode was maed for you! Enjoy 10% off at betterhelp.com Subscribe to Maegan’s Monthly Self Maed Report Here's Maegan's Notion Brain Dump template Here's Maegan's Notion Feedback Tracker The reflection questions that Maegan mentioned: What skills come easiest to you? How can you b...

Mar 14, 20221 hr 11 min
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