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First of All

Potluck Podcast Collectivefirstofall.simplecast.fm
First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Episodes

#24 - How to Fight Imposter Syndrome with Tiffanie Hsu

On this episode, Minji welcomes film director Tiffanie Hsu, hot off of premiering a documentary at the Sundance Film Festival, to talk about a topic very near and dear to her heart, imposter syndrome and how to fight it. Minji and Tiffanie discuss the many ways imposter syndrome can manifest in one's personal and professional lives, and how they've learned to deal with it. This week's guest: Tiffanie Hsu ( IG: @notorioustif ) Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy) Our theme...

Jan 28, 201842 minEp. 24

#23 - Coming Out w/ Kevyn Fong

This week Minji invites her friend, the talented Producer and Talent Manager Kevyn Fong, to the podcast. Kevyn shares his experiences growing up as a gay Asian American and how he came out to his parents. Together they walk through Kevyn's journey of milestone moments as an individual, evolving and embracing who he is 100%, and surrounding himself with friends and supporters who do the same. This week's guest: Kevyn Fong ( IG: @kevy.n ) Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy...

Jan 18, 201848 minEp. 23

#22 - Intro to Female Sexuality w/ Katie Roberts

This is a fun & pretty crucial one. Minji sits down with writer, actress, nurse & fellow podcast host Katie Roberts to talk about female sexuality - a rarely discussed but vital topic. They talk puberty, sex ed, porn, and dealing with never having the sex talk before diving into intimate relationships. This just scratches the surface of an exciting & liberating frontier! This week's guest: Katie Roberts ( @imkatieroberts ) - Clit Talk Podcast Follow Minji on: Twitter (@minjeeeezy) In...

Jan 11, 201855 minEp. 22

#21 - What Do You Want???

Recorded as the last episode of 2017, here is the first episode of 2018! On this episode of First of All, Minji reflects on the crazy, difficult, awesome year that was and asks herself (and you dear listeners), what do you want? No really, What Do You Want?!?! Minji talks about growing from a person driven by fear to a person driven by desires outcomes and serving a higher purpose. She also makes a pretty big announcement regarding her own personal future for 2018! Follow Minji on: Twitter (@min...

Jan 02, 201844 minEp. 21

#20 Giving Thanks Courageously w/ Melissa Polinar

On this episode, Minji sits down with her friend, singer-songwriter & YouTube veteran, Melissa Polinar to bring some much needed positivity into the universe. They talk about what they're thankful for in 2017, a year that's been pretty awful to get through to say the least. Together they discuss the silver linings to all the drama & trauma of the current state of affairs - like appreciating what's truly important to them as individuals, their communities, & society at large & lea...

Dec 21, 201748 minEp. 20

#19 Cuffing Season: Online Dating 101 w/ Steve Lim

In this episode, Minji invites her good friend Steve Lim to talk cuffing season as he begins his journey with dating apps. For those of you who haven’t heard of it before, cuffing season is that special time around the holidays when people who’d usually rather be single & free, find themselves longing to be in a serious relationship. What a time to be a noob, amirite? Listen to Steve’s struggles & triumphs in “marketing himself” to the masses & figuring out how to find something mean...

Dec 14, 20171 hr 15 minEp. 19

#18 Talking Race w/ Omono Okojie

This episode's guest is the very talented actress/writer/dancer Omono Okojie, who you might've recently seen in Justin Chon's Sundance film "Gook." This week's featured topic is race, specifically the often under-discussed relationship between communities whose intersectionality rarely gets represented in the mainstream. Minji and Omono dive deep into their own experiences dealing with their identities as minority (grown ass) women in America, as well as race relations between the Asian and Blac...

Dec 07, 201747 minEp. 18

#17 Life On The Road w/ Photographer Melly Lee

On this episode of First of All, Minji invites professional photographer and avid globetrotter Melly Lee to chat about life, career, and travel. Find out about Melly's journey as a painfully shy introvert turned adventurer photographer, listen in as Minji and Melly share tales about some uncomfortable confrontations and realities around staying safe on the road, and learn what that #wanderlust life is really like. This week's guest: Melly Lee ( @MELLYLEE_ ) Follow Minji on: Twitter (@minjeeeezy)...

Nov 29, 201756 minEp. 17

#16 How to Get Sh*t Done (& Feel Good About It)

After a jam-packed weekend of producing back to back events while also handling some major adulting woes, Minji shares some of her tips about how to get things done while staying healthy and balanced. Drawing from lessons from her successes as well as her mistakes, take a look into Minji's perspective on how to handle life like a boss. Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy) Our theme song is "Yellow Ranger" by Awkwafina Follow the show on Instagram and Twitter and support o...

Nov 10, 201752 minEp. 16

#15 How to Find Closure & Let Go w/ Jennii Vo Le

On this episode of First of All, Minji invites one of her best friends & unofficial spiritual guides, poet/actress/life coach Jennii Vo Le, to talk about finding closure and letting go, one of Minji's most difficult challenges in life. They discuss loves lost, family, anger, forgiveness, moving on, and working on that lofty goal of living your best life. Let this conversation be a chill and meaningful intro into all things energetic and spiritual. Time to bust out the sage smudge stick and c...

Oct 31, 201748 minEp. 15

#14 My #MeToo Story - I Was In Love With My Abuser

In the wake of the Harvey Weinstein debacle & the growing #MeToo social media movement highlighting the widespread experiences of sexual assault & harassment, Minji sheds light on her own painful history with abuse. She shares her thoughts on how to find strength in solidarity, peace through active healing, & active solutions to domestic violence ranging from our private relationships with ourselves & others to changing social norms & policy. Follow Minji on: Twitter (@minjee...

Oct 19, 20171 hr 12 minEp. 14

#13 Let's Talk about Body Image w/ Cait Bidwell

This week, Minji invites fellow actor Cait Bidwell to talk about body image & the horrible, wonderful, frustrating, empowering, challenging, bizarre journey of learning to love our bodies & feel good in our own skin. They discuss the many ways society, culture, and even family can affect a woman's image of herself, and how they've learned to confront them head on. For this week's IMO, a little advice on how to introduce a brand new significant other to your parents. This week's guest: Ca...

Oct 12, 201758 minEp. 13

#12 Into the Wilderness of Online Dating w/ Jess Ju

In this week's supersized episode, Minji swaps online dating stories with fellow single professional superwoman & chairwoman of #teamextra, Jess Ju. Together, they discuss profile dealbreakers, dating app rankings, unsolicited dick pics, and so much more. Also, on this week's IMO segment, Minji and Jess share their thoughts about how to establish boundaries. This week's guest: Jess Ju ( @jessjutweets ) Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy) Our theme song is "Set Free" ...

Sep 27, 20171 hr 4 minEp. 12

#11 - Storytime: Minji's Awkward Asian Fetish Audition

Host Minji Chang recounts a recent acting audition for a "Tinder date" comedy sketch that quickly revealed a deeply problematic, stereotypical, and hyper-sexualized portrayal of an Asian American woman. She bravely confronted the filmmakers about the real-life impact of such stereotypes, reflecting on the power dynamics in the industry and the emotional toll of constantly facing objectification and disrespect. Minji emphasizes the importance of speaking up against misrepresentation, even in private, to foster change and create a more equitable environment in entertainment and beyond.

Sep 20, 201745 minEp. 11

#10 How To Be A Badass w/ Shirley Chung

Former Top Chef finalist Shirley Chung joins Minji to talk about growing up in China and the Bay Area, finding love, pursuing her passion for cooking, and how to be a badass female in a male dominated industry. For this episode's IMO, Minji and Shirley discuss how to deal with fake people. This week's guest: Shirley Chung ( @chfshirleychung ) Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy) Our theme song is "Set Free" by Travis Atreo Follow the show on Instagram and Twitter and supp...

Sep 12, 201755 minEp. 10

#9 - Hurricane Harvey & Hometown Heroes w/ Jeff Chen

Minji talks to her good friend and Kollaboration colleague Jeff Chen (aka DJ Kidstylez) about the relief efforts in Jeff's hometown of Houston, TX. They discuss the everyday heroes that have emerged in the wake of Huricane Harvey and how people (like you) can get involved and assist with Houston's recovery. In this week's IMO segment, Minji and Jeff talk about discussing climate change in today's political climate. Help support the Houston Relief Fund , every little contribution counts! This wee...

Sep 06, 201750 minEp. 9

#8 - Thoughts On Life and Death (In Memory of Irene Cho)

Minji takes a moment to reflect on the recent & sudden death of a dear friend and mentor. Irene Cho was an advocate, hustler, & stalwart of the Asian American entertainment community and will be missed by everyone she touched. In this episode, Minji gets real understanding the seven stages grief, & appreciates the universal lessons that often come when dealing with death, especially the importance of time & relationships. Help support the GoFundMe for Irene's son Ethan Follow Min...

Aug 30, 201743 minEp. 8

#7 - Reflections of Immigrant Life in the USA w/ Minji's Mom

Minji went home this past weekend and while she was there she recorded a podcast with her mom. Minji's mom shares her immigrant story, coming to America, raising 3 kids, and dealing with racism. Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy) Our theme song is "Set Free" by Travis Atreo Follow the show on Instagram and Twitter and support our Patreon First of All is a member of the Potluck Podcast Collective Mentioned in this episode: Don’t miss Chinese Republicans, a new play from ...

Aug 23, 201739 minEp. 7

#6 - Surrender pt. 2

Minji has some thoughts on the events of this past week and weekend Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy) Our theme song is "Set Free" by Travis Atreo Follow the show on Instagram and Twitter and support our Patreon Mentioned in this episode: Don’t miss Chinese Republicans, a new play from Alex Lin! Coming to the Roundabout Theatre Company this winter, Chinese Republicans is a biting new satirical drama from Alex Lin, directed by Chay Yew, following three high-powered busi...

Aug 17, 201723 minEp. 6

#5 How to Deal with Heartbreak w/ Travis Atreo

Minji's invites her good friend, singer-songwriter Travis Atreo, to dive into everyone's favorite topic: relationships and heartbreak. Together they share experiences and ways to cope with losing someone you've loved (or, you know, really really liked) with a reminder that there's a light at the end of every painful tunnel. For this week's IMO segment, Minji and Travis share their tips on how to practice self-love and take care of yourself in times of great stress. This week's guest: Travis Atre...

Aug 16, 201740 minEp. 5
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