How to Ruin Your Life, pt. 3: Hold Onto Grudges - podcast episode cover

How to Ruin Your Life, pt. 3: Hold Onto Grudges

Jan 26, 201436 min
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Episode description

Holding onto a grudge is refusing to forgive.  Instead of forgiving, you carry the hurt or offense with you.  This one issue keeps people locked in the past - in a cycle of bitterness, anger, hurt, and regret.  What steps can we take to forgive?

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