First & Last

Josh, Joe, and Jimmy watch TV shows in the worst way by only watching the first and last episodes of a series. Every week we dive into the first episode of a new show and predict what we think will happen in the last. After inevitably failing in our predictions we walk through what we liked, loved, and hated in our journey to ruin TVs greatest shows for ourselves! New episodes every Wednesday morning!

Last refreshed: May 6th, 2026 at 7:53 PM ⓘ

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Episodes

The Office

How have we never done this show?! "The Office" episodes watched for this F&L: *S1E1 - Pilot *S2E23 - Finale Make show suggestions or tell us your favorite Creed moment from the show,. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast

Jan 17, 2024•1 hr 37 min•Season 13Ep. 14

Power Rangers Samurai

It's been awhile since we visited the world of the Power Rangers. "Power Rangers Samurai" episodes watched for this F&L: *S1E1 - Origins Part 1 *S2E22 - Stuck on Christmas Make show suggestions or tell us if you had a Pizzazz. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Jan 10, 2024•1 hr 17 min•Season 13Ep. 13

The World of David the Gnome

Josh, Joe & Claire watch a classic childhood cartoon. "The World of David the Gnome" episodes watched for this F&L: *S1E1 - Good Medicine *S1E26 - The Mountains of Beyond Make show suggestions or tell us if you watched David when you were kid. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Jan 03, 2024•58 min•Season 13Ep. 12

The Purge

Jimmy is away so Josh and Joe are going spooky! "The Purge" episodes watched for this F&L: *S1E1 - What Is America? *S1E10 - Nation Reborn Make show suggestions or tell us if you'd participate in the Purge. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Dec 27, 2023•1 hr 32 min•Season 13Ep. 11

Black-ish

Today we enter the ICU (Ish Cinematic Universe) with Black-ish. "Black-ish" episodes watched for this F&L: *S1E1 - Pilot *S8E13 - Homegoing Make show suggestions or tell if you enjoy the ICU. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast

Dec 20, 2023•1 hr 14 min•Season 13Ep. 10

Ted Lasso

Does Ted know anything about Soccer? Do we know anything about Soccer? "Ted Lasso" episodes watched for this F&L: *S1E1 - Pilot *S3E12 - So Long, Farewell Make show suggestions or tell if you enjoy soccer. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Dec 13, 2023•1 hr 10 min•Season 13Ep. 9

Mindhunter

Josh & Joe are back and once again with no Jimmy to reign them in it goes looooooong. "Mindhunter" episodes watched for this F&L: *S1E1 - Episode 1 *S2E9 - Episode 9 Make show suggestions or tell if you are a serial killer. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Dec 06, 2023•1 hr 33 min•Season 13Ep. 8

Unhappily Ever After

Was this show the Married...with Children killer that the WB hopped for or did it Mr. Floppy hard? "Unhappily Ever After" episodes watched for this F&L: *S1E1 - Pilot *S5E22 - Le Morte D'Floppy Make show suggestions or tell if you had a stuffed animal? WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Nov 29, 2023•1 hr 4 min•Season 13Ep. 7

Young Rock

While Jimmy's away, Josh & Joe watch wrestling! "Young Rock" episodes watched for this F&L: *S1E1 - Working the Gimmick *S3E13 - False Ceilings Make show suggestions or tell us who is your favorite wrestler. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Nov 22, 2023•1 hr 30 min•Season 13Ep. 6

Burn Notice

What happens when a spy gets fired and moves to Miami? "Burn Notice" episodes watched for this F&L: *S1E2 - Pilot *S7E13 - Reckoning Make show suggestions or tell us if you would make a good spy! WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Nov 15, 2023•1 hr 3 min•Season 13Ep. 5

First & Lasties XII: Roar of Chewbacca

It's our end of the season award show! Welcome to our version of the dreaded clip show part 12! Make show suggestions or tell us what you thought should have won. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitter.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast

Nov 08, 2023•1 hr 43 min•Season 12Ep. 25

Man Vs. Wild

Josh and Joe would never survive the desert or New Zealand but, they also can't identify whales. "Man Vs. Wild" episodes watched for this F&L: *S1E2 - Moab Desert *S7E5 - New Zealand: Land of the Maori Make show suggestions or tell us if you would survive! WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Nov 01, 2023•1 hr 23 min•Season 13Ep. 4

Dark

A spooky cave, missing kids, time travel and alternate dimensions, oh my! "Dark" episodes watched for this F&L: *S1E1 - Geheimnisse *S3E8 - Das Paradies Make show suggestions or tell us if you believe in alternate dimensions. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Oct 25, 2023•1 hr•Season 13Ep. 3

Ghost Brothers

This week we ghost hunt! "Ghost Brothers" episodes watched for this F&L: *S2E1 - Magnolia Plantation *S2E8 - House of Wills Make show suggestions or tell us if you believe in ghosts. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast

Oct 18, 2023•1 hr 23 min•Season 13Ep. 2

The Addams Family

*SNAP *SNAP "The Addams Family" episodes watched for this F&L: *S2E1 - The Addams Family Goes to School *S2E30 - Ophelia's Career Make show suggestions or tell us who is your favorite member of the Addams. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast

Oct 11, 2023•1 hr 10 min•Season 13Ep. 1

American Horror Story: Asylum

Spooky month begins once again and we're diving back into some AHS goodness! "American Horror Story: Asylum" episodes watched for this F&L: *S2E1 - Welcome to Briarcliff *S2E13 - Madness Ends Make show suggestions or tell us who is your favorite Flash. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Oct 04, 2023•1 hr 18 min•Season 12Ep. 25

The Flash

We take one another CW superhero show. "The Flash" episodes watched for this F&L: *S1E1 - Pilot *S9E - A New World: Part Four: Finale Make show suggestions or tell us who is your favorite Flash. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast

Sep 26, 2023•1 hr 28 min•Season 12Ep. 24

PEN15

It's the year 2000, Y2K didn't kill us, you could play snake natively on your cellular device, and PEN15 takes place. "PEN15" episodes watched for this F&L: *S1E1 - First Day *S2E15 - Home Make show suggestions or tell us if you drew the cool "S" on your notebooks. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Sep 20, 2023•1 hr 14 min•Season 12Ep. 23

Wynonna Earp

Josh attempts to find a show that will fill the hole Supernatural left in his soul. "Wynonna Earp" episodes watched for this F&L: *S1E1 - Purgatory *S4E12 - Old Souls Make show suggestions or tell us what is your Supernatural hole filler. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Sep 13, 2023•1 hr 16 min•Season 12Ep. 22

This Is Us

If you're into drama, big families and numerology then this may just be the tv show for you! "This Is Us" episodes watched for this F&L: *S1E1 - Pilot *S6E18 - Us Make show suggestions or tell us who you think should have won the battle for succession. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Sep 06, 2023•1 hr 10 min•Season 12Ep. 21

Murder, She Wrote

This old gal just jogs around and solves murders...what did you do today? "Murder, She Wrote" episodes watched for this F&L: *S1E0 - The Murder of Sherlock Holmes *S12E24 - Death by Demographics Make show suggestions or tell us who you think should have won the battle for succession. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Aug 30, 2023•1 hr 14 min•Season 12Ep. 20

Succession

Joe's been waiting for the right day to bring this deal to the table and finally Josh & Jimmy have agreed to his terms and we're now watching the HBO hit Succession. "Succession" episodes watched for this F&L: *S1E1 - Celebration *S4E10 - With Open Eyes Make show suggestions or tell us who you think should have won the battle for succession. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.co...

Aug 23, 2023•1 hr 6 min•Season 12Ep. 19

Laguna Beach

Who else knew this was a reality show and not a scripted teen drama? "Laguna Beach" episodes watched for this F&L: *S1E1 - A Black & White Affair *S3E15 - See You in a Decade Make show suggestions or tell us your favorite reality show! WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Aug 16, 2023•1 hr 19 min•Season 12Ep. 14

Lizzie McGuire

Today three people find out the difference between Lizzie McGuire & Hannah Montana "Lizzie McGuire" episodes watched for this F&L: *S1E1 - Rumors *S2E34 - Magic Train Make show suggestions or tell us about your Disney Channel favs. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Aug 09, 2023•1 hr 19 min•Season 12Ep. 17

Wishbone

Wishbone...he's not the Target dog and he can totally talk. "Wishbone" episodes watched for this F&L: *S1E1 - A Tail in Twain *S2E10 - The Roamin' Nose Make show suggestions or tell us about your literary tail. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Aug 02, 2023•57 min•Season 12Ep. 16

Darkwing Duck

Let's get dangerous! "Darkwing Duck" episodes watched for this F&L: *S1E1 - Darkly Dawns the Duck (pt 1 & 2) *S2E13 - Extinct Possibilities Make show suggestions or tell us about your favorite Duck Tales universe character. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Jul 27, 2023•1 hr 9 min•Season 12Ep. 15

The Real Adventures of Jonny Quest

Join us as we venture into Questworld. "The Real Adventures of Jonny Quest" episodes watched for this F&L: *S1E1 - The Darkest Fathoms *S2E26 - More Than Zero Make show suggestions or tell us about your favorite adventure. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Jul 19, 2023•54 min•Season 12Ep. 14

The Marvelous Mrs. Maisel

Housewife gone comedian...but is it a hoot or a toot? "The Marvelous Mrs. Maisel" episodes watched for this F&L: *S1E1 - Pilot *S5E9 - Four Minutes Make show suggestions or tell who is your favorite comic. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Jul 11, 2023•1 hr 10 min•Season 12Ep. 13

Dr. Horrible's Sing-Along Blog

The world's very first webisode ever to be made. "Dr. Horrible's Sing-Along Blog" episodes watched for this F&L: *S1E1 - Act 1 *S1E3 - Act 3 Make show suggestions or tell what your favorite song was. WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Jul 05, 2023•54 min•Season 12Ep. 12

Private Practice

Since Grey's Anatomy will never end we watched this instead. "Private Practice" episodes watched for this F&L: *S1E1 - In Which We Meet Addison, a Nice Girl from Somewhere Else *S6E13 In Which We Say Goodbye Make show suggestions or tell what season Grey's Anatomy will finally end! WEBSITE: https://anchor.fm/fandlpodcast EMAIL: FandLpodcast@gmail.com TWITTER: https://twitt er.com/FandLpodcast INSTAGRAM: https://www.instagram.com/fandlpodcast FACEBOOK: https://facebook.com/fandlpodcast...

Jun 28, 2023•1 hr 22 min•Season 12Ep. 11

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