Flow State, Thriving, and Becoming Yourself with Cait Flanders

Today I’m catching up with Cait who is now in the same time zone after her transatlantic move. We talked about becoming yourself again after a huge change, having curiosity instead of panics about your work, the connection between thriving and a flow state and whether it’s possible to have one without the other.

What we talk about in this episode:

- Getting to know yourself as you evolve
- Invisible growth
- Ways in which we approach our time
- Surviving vs thriving and turning to curiosity
- Being in flow state 

For links and resources discussed in the show, see the full show notes.

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