Energetic Working 101

Today I’m doing a quick crash course in energetic working, or working according to your energy levels not in spite of them. I know energy is often a topic that people are interested in, and I’ve spent a lot of time over the last two years getting to know how my physical and mental energy works and changing the way I work, and the entire rhythm of my business, to work alongside those patterns. In this episode I’m talking about how I’m defining energetic working, how to get started with planning your tasks with your energy, and how to start making this work not just in theory but in reality too.

What I talk about in this episode:

• My own energy cycle
• Planning for your energy levels
• Being honest with yourself about your energy
• Giving your body what it needs for mental and physical energy

For links and resources discussed in the show, see the full show notes.

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