Coaching Episode - Tactics For Overcoming Comparison, Expectation and Perfectionism with Emma Bradstreet

Today is a coaching episode, and I’m talking with illustrator Emma Bradstreet all about self-doubt in business. We identified that Emma was struggling with what I call the Holy Trinity of low confidence - comparison, expectation and perfectionism. We unpack each of these with useful self-talk and exercises to not let them overcome you at the moment, being pro-active and taking action around your doubts, building self-trust and aiming to live with, rather than completely obliterate your fear.

Here's what we talk about in this episode:

• Background on Emma Bradstreet
• Recognising self-doubt
• Dealing with perfectionism
• Focusing on customers who are engaged with your products or services
• Being more proactive in generating conversations with your customers
• How to engage with your audience online as an introvert
• Coping with fear in your business
• Comparing yourself to others
• Experiencing emotions in your business
• External and internal expectations
• Self-trust & listening to your inner voice

For links and resources discussed in the show, see the full show notes.

Kayte on Instagram Emma Bradstreet on Instagram