24. "From Fat to Finish Line" and Forward, with Jen Roe

For an amazing real-life story, you can't beat the film "From Fat to Finish Line," produced and experienced by today's guest Jen Roe. She and an undaunted team of 12 virtual strangers who lost nearly 100 pounds each and took up running individually, came together to run the Key West 200-mile, Ragnar Relay Race in 2014. Get the behind-the-scenes scoop and lots of great tips from Jen who now is a life coach in addition to providing training for new runners (and walkers) plus those looking to start again, or for the first time, at any age!

Watch the film on amazon:
https://www.amazon.com/gp/video/detail/B01JBAVUXU/ref=atv_dp_share_cu_r

More about the community and Jen Roe Coaching:
https://www.instagram.com/jenroecoaching/?hl=en
https://www.facebook.com/FatToFinish/
https://www.instagram.com/fattofinish/?hl=en
https://www.fattofinish.com/
https://www.youtube.com/watch?v=TjrerkUuVVE

Email me at hello@laurieadamscoaching.com or check out the flaming hot webpage: www.fireupat55plus.com

This episode was produced by The Podcast Teacher.