5: Invest in a Life Coach!
Oct 11, 2019•11 min•Season 1Ep. 5
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Episode description
Are you investing in your mental health?
Join me as I dive into why I believe getting a life coach is a required expense to live your best life. I pay for life coaching the way I pay for water and electricity. And I am a coach myself! This episode is for you if you have a goal that you've been thinking about, or even taking action, on for while and still haven't reached the finish line. I will give 3 reasons why a life coach is worth the investment.
What You'll Learn in this Episode:- My personal experience with therapy vs. life-coaching
- The Self-Coaching Model (created by Brooke Castillo)
- What "massive action" is and how a coach can help you remain in this
- What "objective perspective" is and how a coach can give this to you
- More reasons why getting a coach is the best way to reach an impossible goal
- Brooke Castillo, The Life Coach School
- Tiffany Roe, a modern therapist worth following
- Finishing School, my one-on-one life-coaching program
- My Instagram, @coachjosiejohnson
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