Ep. 61 - Getting Nourished with Nina

Today we’re sharing a seminar on holistic health that our very own Nina gave at Peace Lutheran!! She talks about her wellness journey over the past few years, why she ultimately become a holistic health coach, and things we can start doing today to nourish our minds & bodies.

We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.

You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.

We Chat About:

• Feeling bad when “nothing’s wrong”
• Empowering & healing mindset shifts
• Making time for yourself
• Why most diets don’t work
• Finding your purpose (right now)

Resources:

• Learn more at NourishedWithNina.com
• Connect with Nina: Facebook | Instagram

Shout Outs:

• The Power of Positive Energy: Everything You Need to Awaken Your Soul, Raise Your Vibration, and Manifest an Inspired Life

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