Ep. 38 - Creativity Lights You Up - with Jackie Randall
Episode description
Jackie Randall joins us with an important reminder: you can find creativity and joy in multiple areas of your life, and use it make yourself a more holistic and happy person who lights other people up. We don’t always talk about this, but self-expression and creativity are huge aspects of wellness.
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We Chat About:
- Wine of the Day: Cupcake Vineyards Rosé
- Meeting at GOOD Fest (and the other wonderful people GOOD has brought into our lives)
- The many different avenues of creativity
- Why there are no “new ideas”
- Taking care of yourself so you can take care of others
- Why art school was a great investment
- Becoming brave
Resources:
- Learn more about Jackie: bewithpurpose.life | Instagram
- Listen to Jackie’s podcast: your art matters
Shout Outs:
- Watch Kelly McGonigal’s TEDTalk: How to Make Stress Your Friend
- Learn more about The GOOD Fest
Connect With Us:
- iTunes: https://bit.ly/wineandshine
- Join our FB Group: The Wine and Shiners
- Like our FB Page: Wine & Shine Podcast
- Instagram:
