Finding Peace in Uncertain Times - Ep 660 - podcast episode cover

Finding Peace in Uncertain Times - Ep 660

Apr 16, 20251 hr 1 min
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Episode description

In this episode, Dr. Reedy discusses how so many clients are coming to therapy with great worries and distress due to the tumultuous events in the world. He suggests that we need to become more discerning with the news we consume. He proposes that peace is found by focusing on what we can control. He talks about the Buddhist concepts of impermanence, radical acceptance, and mindfulness.
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Finding Peace in Uncertain Times - Ep 660 | Finding You: by Dr. Brad Reedy podcast - Listen or read transcript on Metacast