An Interview with Minaa B. - Ep 376

Dr. Reedy welcome psychotherapist Minaa B. She specializes in treating childhood and racial trauma, depression, anxiety, and self-care. She is the author of, "Rivers Are Coming: A Collection of Essays And Poems On Healing From Depression and Trauma." Based in New York City, Minaa is a speaker, writer and workshop facilitator who uses practices such as creative arts, literacy and storytelling to help people manage their mental health and cultivate healing.