Episode 2: What and How skills - podcast episode cover

Episode 2: What and How skills

Feb 16, 202221 minSeason 1Ep. 2
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Learn how to access your Wise Mind using the What and How skills and discover the difficulties a teenager might face while trying to learn and practice these skills.
For the best experience, listen in Metacast app for iOS or Android