Motor Control Restoration a Conversation with Shawn Sherman Creator of the Square1 System
Feb 17, 2020•2 hr 4 min
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Episode description
This week we have on Shawn Sherman the Founder and Creator of the Square 1 System to discuss their motor control restoration modality that is aimed at restoring the motor function of joint actions that don't tolerate load and cause the body to compensate as result. We take a deep dive into what is Square 1 and how it can help get guys health and keep them on the field to how it can help improve performance for baseball players.
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