An ecological approach to developing pitchers with Garrett Baker

This week we have on Garrett Baker Pitching Coach for American International College. This week we explore how he uses an ecological approach to developing his pitching staff at AIC. We discuss how to create an adaptable pitcher, the mental side of pitching, HRV and breathing, what specifying information do pitchers connect with, and what does representative design look like for pitchers and how can you use data to guide that design.

Products mentioned in this podcast:

https://www.oatesspecialties.com/dts-khaos-ball-set-of-four
https://apps.apple.com/us/app/inner-balance/id569278747
https://www.amazon.com/Constraints-Led-Approach-Constraints-Based-Methodologies/dp/1138104078/
https://www.amazon.com/Dynamics-Skill-Acquisition-Ecological-Approach/dp/1492563226/

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