Ep. 55 Feeling Exhausted and Emotional? - podcast episode cover

Ep. 55 Feeling Exhausted and Emotional?

Feb 23, 202112 min
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Episode description

Feeling exhausted and emotional? 

Me too. 

Maybe you need to take a moment to acknowledge all the background noise taking up your attention, energy, and memory space. And maybe a little defrag will help!  

#LockdownDay4 #melbournelockdown #selfcare #mentalhealth #melbourne #businesscoach #psychologist #privatepractice

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