Ep. 53 Managing Your Lockdown Anxiety
Feb 19, 2021•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Melbourne Lockdown Day 2 ... Your Mental Health. I’m focusing on simply being with my kids, but I couldn’t shake the awareness of how much anxiety I’m seeing in the community at the moment.
So I’m taking a minute to share a couple of tips for coping with that anxiety.
#melbournelockdown #businesscoach #psychologist #anxiety #memtalhealth #privatepractice #crawleyhouse #crawleyclinic #melbourne
For the best experience, listen in Metacast app for iOS or Android