Finding My Joi

Finding My Joi•podcasters.spotify.com

Society & Culture

Welcome to Finding My Joi podcast! Together we will learn and grow into our best selves!

Last refreshed: July 10th, 2025 at 4:16 AM ⓘ

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Episodes

05 - Motiv8tion Part Two

It's time for Part Two of the Motiv8tion series!! We spend a lot of time at work, when most of us would prefer to be doing something else! I know I do! So sometimes we need a little help with staying motivated and focused at work, and this episode shares 15 tips to help you stay motivated at work! Share, Comment, Subscribe! Sources: "11 Ways To Stay Motivated & Focused To Achieve Your Goals" by Toria Sheffield https://www.bustle.com/articles/172824-11-ways-to-stay-motivated-focused-to-achiev...

Jan 02, 2019•18 min•Season 1Ep. 5

04 - Motiv8tion Part One

Sometimes we can't seem to find that little push we need to get things done or to reach our goals. That's why I have compiled three lists to help us get motivated in three different areas. The first part to this three part series talks about ways to stay or get motivated to reach your fitness goals. You can now support this podcast monthly by going to https://anchor.fm/FindingMyJoi/support . Part One Sources: "5 Ways to Stay Motivated to Exercise Regularly" by Julie Kailus https://www.gaiam.com/...

Dec 26, 2018•16 min•Season 1Ep. 4

03 - You vs. Your Weight

This episode encourages us to get out of old habits and think about the battle with weight loss in a completely different way! Suggested Readings from Episode: Bible Plan - "Weight Loss, God's Way" by Cathy Morenzie Book - "Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be" by Rachel Hollis Bible Verses: "Do not be afraid or discouraged because of this vast army. For the battle is not yours, but God's." 2 Chronicles 20:15 "Do you not know ...

Dec 06, 2018•14 min•Season 1Ep. 3

02 - Ah, Push It!

The easiest thing we can do is quit when things are not working out the way we planned. In this episode, I speak on perseverance and how I struggled to keep my eyes on the prize, but still came out triumphant. We must never give up! Always keep working toward your dreams, they may lead you to something even better! The quotes from today's episode: Perseverance is the hard work you do after you get tired of doing the hard work you already did. -Newt Gingrich Never stop fighting until you arrive a...

Nov 22, 2018•45 sec•Season 1Ep. 2

01 - Hush, Just Do It!

First Episode! This episode is about not living in fear of failure and doubt, but putting yourself out there and learning how to self-motivate!

Nov 01, 2018•31 min

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