Anders Ericsson is a Swedish psychologist and Conradi Eminent Scholar and Professor of Psychology at Florida State University who is internationally recognized as a researcher in the psychological nature of expertise and human performance. In This Episode: -His early yearning to understand how knowledge was generated -Seeking a deeper context for learning beyond retaining information -The key to mastering a domain -How his research differs from Malcolm Gladwell's 10k hours rule -Creating “repres...
Sep 21, 2016•1 hr 22 min
Kai Lenny is one of the world’s most complete watermen. Be it kiteboarding, windsurfing, stand-up paddleboarding, big-wave surfing, or anything else in the water, Kai does it, and does it well. In This Episode: -His parents leading by example rather than telling him what to do -Learning to rise to the occasion from an early age -Not being afraid to stand out -Fighting perfectionism -The difference between achievement and purpose -Nature understanding him the way people can’t -The powerful relati...
Sep 14, 2016•1 hr 32 min
Ryan Holiday is a media strategist and prominent writer on strategy and business. After dropping out of college at nineteen to apprentice under Robert Greene, author of The 48 Laws of Power, he went on to advise many bestselling authors and multiplatinum musicians. In This Episode: -The concept of parent-child fit and why it was missing for him -Finding the people who understood him in college -Learning under Robert Greene -His method for ideating and organizing thoughts Why his work can be exhi...
Sep 08, 2016•1 hr 49 min
This conversation is with Dan Harris, who most of you know as a co-anchor of “Nightline” and the weekend edition of “Good Morning America” on ABC News -- or 20/20 -- or -- from his New York Times best selling book: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works. Dan has faced the public tension, in a panic attack that happened on live television. In This Episode: -Embracing not taking himself too seriously -Finding lov...
Aug 31, 2016•2 hr 3 min
Michael Gervais gives his initial thoughts from the last three weeks spent at the Olympics in Rio De Janeiro. _________________ Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/ Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.find...
Aug 27, 2016•55 min
James Bond, co-founder of Undefeated, is one of the most recognized and well-curated sneaker boutiques in the world. In This Episode: -Growing up mixed race in a tough Philadelphia neighborhood -The impact his grandpa had on his sense of style -Abusing alcohol & drugs from the early age of 11 -Dealing with anger growing up -Wanting to be someone he wasn’t -Moving from Philadelphia to LA and his introduction into sneaker heads -How he got into show business -Evolving from shoes to a designing...
Aug 25, 2016•1 hr 36 min
Anthony Ervin is a U.S. Olympic Gold Medalist, former world record holder in the 50 freestyle, and former World Champion in the 50 and 100 freestyle. In This Episode: -His relationships with others and the water -Family structure growing up and why he wanted to stand out as the middle child -Suffering from turrets and struggling to control his own body -Channeling his anxiety into swimming -What a good coach means to him -Winning a gold medal at 19 and not being ready for the spotlight -How he s...
Aug 10, 2016•1 hr 39 min
Stephanie Labbe is the goalkeeper for the Canadian Women's National Soccer Team and is headed to Rio for the Olympics. In This Episode: -Picking between sports growing up -Why she supports children playing multiple sports -Striving to be a positive influence and avoiding being an “energy vampire” -What it feels like to be her best -Confronting her coach after being left off the national team -The positive qualities her parents instilled in her -The mental battle that comes with being a goalkeepe...
Aug 03, 2016•1 hr 8 min
David Yeung is a noted environmental advocate and founder of Green Monday, an innovative social venture that takes on on climate change, food insecurity, health issues and animal welfare with a diverse platform that shifts individuals, communities, and corporations towards sustainable, healthy, and mindful living. In This Episode: -Learning the cost of success from his father at an early age -Figuring out things on his own during childhood -Why he believes in always finding a way to give back to...
Jul 28, 2016•1 hr 25 min
On May 27th, 2016, Colin broke two mountaineering world records; he claimed the speed records for both the Seven Summits (132 days) and the Explorers Grand Slam (139 days), climbing the tallest mountain on each continent and skiing the last degree of latitude to the North and South Poles. In This Episode: -Embracing growing up in a mixed family -Putting in just enough effort to get by in his early life -The transition from doing something for fun to doing it as a profession -Adapting to a new en...
Jul 20, 2016•1 hr 23 min
Jimmy Smith, Founder and CEO of Amusement Park Entertainment, is a creator, who has faced down adversity and celebrates both the humanness and spirituality of people. He has earned countless awards for his work as a Writer and Creative Director for Nike at Wieden + Kennedy, Executive Creative Director at BBDO and most recently, Gatorade’s Group Creative Director at TBWA\Chiat\Day LA. In This Episode: -Striving for diversity within Amusement Park -The story behind Nike Freestyle -Putting the “G” ...
Jul 13, 2016•1 hr 1 min
Jimmy Smith, Founder and CEO of Amusement Park Entertainment, is a creator, who has faced down adversity and celebrates both the humanness and spirituality of people. He has earned countless awards for his work as a Writer and Creative Director for Nike at Wieden + Kennedy, Executive Creative Director at BBDO and most recently, Gatorade’s Group Creative Director at TBWA\Chiat\Day LA. In This Episode: -Enduring racism as a child and how it shaped him -Why he doesn’t have hatred in him -Refusing t...
Jul 07, 2016•1 hr 7 min
This conversation is with Nicole Davis. Nicole represented the United States at the 2008 Olympics and 2012 Olympics, helping USA to a silver medal both times. She was also part of the US team that won the 2014 World Championships. In This Episode: -Learning the hard way about the appropriate time to confront a coach -Focusing on what is controllable -Enduring a difficult family dynamic growing up -The impact domestic abuse had on shaping her as a person -The cost of her competitive edge as a chi...
Jun 29, 2016•1 hr 28 min
Michael Gervais holds a "State of Finding Mastery" to distill some insights from the podcast so far and explain what's he's excited for going forward. _________________ Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/ Subscribe to the Finding Mastery newsletter for weekly hi...
Jun 23, 2016•17 min
The conversations we have with ourselves either facilitate or slow down the pursuit to understand potential. It is not the external obstacles that determine one’s path, rather, the process of working with the challenges that accompany all of us who want to “go for it” in life. Nicholas McCarthy was born in 1989 without his right hand and only began to play the piano at the late age of 14. In This Episode: -Overcoming a late start to playing the piano -The confidence his parents instilled in him ...
Jun 15, 2016•1 hr 30 min
Alyssa lives fully – thinks deeply – and captures the point of view and insights from people who have chosen adventure as a way of living. She’s trusted by elite action and adventure sport athletes In This Episode: - What defines action sports athletes - Growing up wanting to be Terry Bradshaw - Moving from form to formless - Pitching the “Madden Curse” - How she finds threads to write about - How do people do things that don’t seem possible - The challenges of writing - How she works through th...
Jun 08, 2016•1 hr 43 min
There are no short cuts on the path of mastery and those that carve a path - that has yet be carved - have much to teach us about pushing the accepted norms of what most people think is possible. Pat LaFontaine has done both. In This Episode: -4 ways you can change people -Working from inside-out -Awareness of your thoughts -Having a deep passion for what you do -Understanding the right time to challenge kids -Finding harmony in life -How his concussions turned into a positive for others -The co...
May 27, 2016•44 min
There are no short cuts on the path of mastery and those that carve a path - that has yet be carved - have much to teach us about pushing the accepted norms of what most people think is possible. Pat LaFontaine has done both. In This Episode: -Growing up surrounded by a hard working family -Being the youngest on his youth hockey teams -What ignited his love for hockey -His role models growing up - Setting an initial goal of getting a college scholarship -The moment he realized American players c...
May 25, 2016•53 min
Dr. Angela Duckworth studies grit and self-control, two attributes that are distinct from IQ and yet powerfully predict success and well-being. In This Episode: -The value of process vs. outcome -How she first came to value grit -Her definition of grit -Impact of self-control on grit -The differences between achievement and mastery -Sunk-cost fallacy -Setting a goal at the right level -Is passion or perseverance harder? -The 3 kinds of character that are most important _________________ Subscrib...
May 18, 2016•1 hr
When humility, passion, risk taking, mother nature and service collide: Ian Walsh. In This Episode: The purpose of surfing etiquette -Importance of persistence -The moment when everything clicked -Why being able to adapt is the key to surfing -How a vision became a reality -Overcoming a devastating knee injury in Patagonia -A surf trip to Fiji as a turning point in his life -Thriving in the state of discomfort -His process behind making a decision -What “being content” means to him -Why the fear...
May 11, 2016•1 hr 43 min
Coach Pete Carroll has a philosophy. It's clear to him. He's found it to be extremely powerful to help himself and others to become the very best version of themselves: Always Compete. He doesn’t talk about past success. He doesn't become consumed with what is yet to come. He lives engaged in maximizing wherever his feet are. In This Episode: -Why having a chip on his shoulder helped shape him -The importance of being present -How competition fuels him -Why you can’t be afraid of failure -Creati...
Apr 27, 2016•45 min
As a cultural scientist, passionate traveler and science journalist, Kayt Sukel has no problem tackling interesting (and often risky) subjects spanning love, sex, risk taking, neuroscience, travel and politics. In this episode: -Her fascination with the brain -Applying to college at any early age -Conditioned learning vs. guided discovery -Little movements forward to take you the distance -Working through curiosity -Importance of having freedom to explore as a child -What is it about sex that dr...
Apr 20, 2016•1 hr 19 min
Fire in the eyes. What does that thought conjure up for you? Katie Holloway describes it as what she feels like when she's at her best. She outlines how she thinks and trains her mind to advance her abilities to become more resilient in the face of adversity. Katie is a competitor. In this episode: -Growing up with one leg in pain and externalizing her frustrations -Family involvement throughout childhood -Persevering through constant bullying -What strength means to her -Becoming comfortable in...
Apr 13, 2016•1 hr 41 min
Congressman Tim Ryan knows how to laugh — and — how to serve. He’s designed his life efforts to help our country be better. I hope you’ll enjoy both in this podcast. In this episode: -Dealing with public skepticism of corruption in politics -How grit helped him win his first election -Defying the odds and taking chances -Inspiring others to work hard with him -Dealing with the heartbreak of a career ending football injury -The meaning of being a leader -Why he cares about politics -Transforming ...
Mar 30, 2016•1 hr 16 min
Nate graduated high school unsure about his path in life. Looking for a challenge and to make a difference, he made his way to the Darfur region of Sudan to help in the refugee camps. The experience, coupled with his memories of 9/11, inspired him to enlist in the U.S. Army as a Special Forces candidate, and he became one of 11 from his class of 150 to graduate with a Green Beret. He has served in Iraq and Afghanistan, earning a Bronze Star for heroism in combat. In this episode: His role in Wat...
Mar 16, 2016•48 min
Some people think about adventure — and others make their life a living adventure. Nate graduated high school unsure about his path in life. Looking for a challenge and to make a difference, he made his way to the Darfur region of Sudan to help in the refugee camps. The experience, coupled with his memories of 9/11, inspired him to enlist in the U.S. Army as a Special Forces candidate, and he became one of 11 from his class of 150 to graduate with a Green Beret. He has served in Iraq and Afghani...
Mar 09, 2016•1 hr 14 min
John Donahoe served as president and chief executive officer of eBay Inc. from 2008-2015. In this role, he was responsible for growing each of the company's business units, which included eBay Marketplaces, PayPal and Skype. In this episode: -Notion of servant leadership -Being a purpose driven leader -Growing from adversity -Figuring out what’s right for you -The right fit – team ethos -Facing down fear -How success in team sports and business aren’t so different -Emulating his father -Balancin...
Mar 02, 2016•1 hr
Liz Wiseman shares her insights and research on the art and science of leadership. She walks us through her journey that has allowed her to understand how leaders can diminish or multiply the genius in others. In this episode: -How her childhood and relationship with her father shaped her -Observing the different types of leadership in the workplace -Creating an environment where people excel vs. shrink -Space between action and intention -Coping with a tough boss and having the grit to overcome...
Feb 17, 2016•1 hr 38 min
What allows one man to move from elite sport (NFL) to elite special forces (Navy SEALs) to serial entrepreneurship? Clint Bruce shares his approach toward life and performance, and his search for elite. In this episode: -Transitioning from SEAL team to business -The importance of performance from the neck up -Business as a delayed gratification -The difference between a profitable and provisional business -Clint's three businesses and what they represent -Knowing who he is -Building a team vs. a...
Feb 10, 2016•1 hr 43 min
Imagine there was a global award for what you do, whatever you are most passionate about: parenting, marketing, coaching, law, giving to others, teaching, etc. Imagine being recognized as being THE BEST in the world at that endeavor- the single best. In this conversation we learn from Carli Lloyd. She is just that person. In this Episode: -Significance of winning the FIFA Player of the Year award -Picking up the game of soccer at a young age -Believing her raw talent would always be enough -Bein...
Jan 27, 2016•54 min
