The 3 Ps of Resilience
Mar 10, 2026•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Ever had a day where joy felt impossible to find? In this minisode, I unpack the ‘3 Ps’ of resilient people, from Martin Seligman.
Next time life gets messy – remember the key takeaway: Check your thinking, stay centered, and come back to joy. You’ve got this.
Connect with Finding Joy:
Website: https://www.leonadevinne.com and https://devillepartners.com
Subscribe for weekly emails: https://ghl.devillepartners.com/widget/form/Dvb9FUenar3xybDTFeww
The JOY Journey https://go.leonadevinne.com/the-joy-journey-landing-page
Instagram: https://www.instagram.com/thejoyspot
Finding Your Joy Spot Book: https://www.amazon.com/dp/0991707583
For the best experience, listen in Metacast app for iOS or Android