What have all the gratitude posts done to your brain?
Nov 30, 2020•11 min•Season 1Ep. 29
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Episode description
So last week people posted a whole lot of #givethanks posts.
It was very curious to see what that did to my brain.
We talked about it in my advanced coaching group and each one of us was having a different experience.
It triggered us in different ways.
Did you notice your brain responding differently to the gratitude posts than your normal social media feed?
In todays episode I share the AWARE tool and how it can help you create what you want.
You can download a PDF with the AWARE steps here. http://sheridanripley.com/what-have-gratitude-posts-done-to-your-brain/
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