Borrowing Love from Nature
May 19, 2025•6 min•Season 3Ep. 10
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Episode description
Today, we'll explore a unique tool to help you love yourself and your body more. By focusing on something you love in nature, like a flower, tree, or animal, and transferring that love to yourself, you can boost self-love and acceptance. Try this exercise and let me know if it makes a positive difference for you!
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