12 Tips to be Happy for the Holidays in 2020
Dec 07, 2020•26 min•Season 1Ep. 30
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Are you a little perplexed on how to keep this Holiday Season a Happy one?
In todays episode I dive deep into these 12 tips to help.
- Maintain your Spiritual Routines
- Stay Grounded during the Holiday Excitement
- What do you WANT?
- Say NO!
- Set your intention for activities
- Set Realistic Expectations and Boundaries
- Then, Let Go of Expectations
- Practice Acceptance
- Count Your Blessings
- Keep Traditions and Rituals (balanced)
- Be IN the Moment and Feel the Joy!
- Mindful Eating
- Bonus Tip - Watch Your Words
Links Mentioned in Episode
Grounding - http://sheridanripley.com/7-grounding-in-3-steps/
Shielding - http://sheridanripley.com/8-color-shield-crazy-way-to-stay-safe/
Light Switch Tool - https://enjoy-life1.teachable.com/p/light-switch
Register for the Find the Word Free Class - http://sheridanripley.com/findword/
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
For the best experience, listen in Metacast app for iOS or Android