Ep 96: Can comparison actually be a good thing!?

Yes, you read the title of this episode right. I know, I’ve recorded episodes before talking about how to move through comparison and the downside of comparing yourself - but I have a different perspective for you to consider today that I find really interesting! In this episode, learn about how we, as humans, actually utilise comparison as a tool as babies and how this then continues into adulthood. I also run you through 4 benefits of comparison and how you can use comparison to your advantage to feel empowered 🙌🏼 And today’s recommendation - delicious banana, date and chia muffins (recipe over on my Instagram) and Love Island Australia.