Ep 92: THERAPY THURSDAY 🧠 Mindful listening and constructive conflict in relationships

Have you ever thought about the way you communicate in times of conflict or disagreement? What about how you listen? I share my takeaways from the most recent Masterclass I ran on Relationships and moving through conflict. I teach you 3 ways to implement mindful listening to create meaningful connection, even when you don’t agree with the other persons perspective. And this weeks recommendation - Lucifer on Netflix (plus Brooklyn 99, Friends, Will and Grace and The Office)