Ep 55: How to stop over committing and prioritising work over yourself

A question has been sent through on Instagram for our episode this week: How do I start prioritising myself before my business? Great question! I’ve got 3 questions for you to consider and a powerful mindset change: - How do you feel when you over prioritise work and be the ‘yes person’? - What is your reactive behaviour when you over prioritise and say yes to things like answering calls outside of hours, reply to emails straight away, doing overtime when you don’t feel like it? How does this reactive behaviour affect you and those around you? - What standard are you setting? - And the tool to implement: saying yes is also saying no. Is what you’re saying no to worth it? Listen in to start to create more work life balance. If you have a topic or question you would like answered just like today’s episode, send me a message over at @ami_rankin on instagram