Ep 129: Managing the Mental Load in the Holiday Season - podcast episode cover

Ep 129: Managing the Mental Load in the Holiday Season

Dec 09, 202424 min
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Episode description

This episode will run you through tips and mindset changes to bring in over the Holiday Season (or any time you’re feeling overly busy) to help you to feel less overwhelmed and more present.


Recommendation: Man On The Inside on Netflix

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