Self Love is For Everyone with Sarah Viliamu
Episode description
Do you love yourself?
The number of people who can’t honestly answer “yes!” to this question breaks my heart a bit, because self love is something that’s available to everyone. It doesn’t matter what you look like, where you come from, how educated you are, what your job is - you can build up your self-love and self-worth with the right tools!
Luckily, we have people like Sarah Viliamu - model, speaker and founder of the Self Love Supply events - who are here to show you the way.
In this episode, we chat about:
- How reaching her goal weight didn’t help her achieve her modelling dreams
- Embracing your body through pregnancy and postpartum
- Handling rejection (over and over and over)
- Her top tips for building self-acceptance and finding yourself
- Feeling the fear and doing it anyway
- The importance of gratitude and shifting your energy
- The magic that can be created through connection
Find Sarah on Instagram, check out The Self Love Supply or grab your tickets to the upcoming Gold Coast event.
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