Even the ‘Experts’ Still Have Body Image Struggles - Here’s How I Beat Mine
Episode description
Guess who has bad body image moments? EVERYONE! Yes, even the people who advocate for body acceptance or teach you how to be body confident.
I’ve been in a little bit of a body image slump lately, so I wanted to share with you the things that I’m doing to move myself back to my baseline of self-love and confidence.
In this episode, I’ll share:
- Why I’ve been feeling a lil sh*tty about my body lately
- How bad body image moments look once you’ve done the confidence work
- The 5 things I’m doing to improve my body image FAST
- How to get your hands on a freebie to help you become confident AF without letting negative self-talk rule your every move
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