07: Helpful things for my depression and spring funk
May 12, 2023•27 min•Season 1Ep. 7
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Episode description
The small things matter when you’re in a vulnerable state. Among other things, I share the small, gradual progress that compounded to steer me in a better direction that helped me get through my depression rut and spring funk. **Song recommendation: Fight Song by Rachel Platten. Listen on YouTube.com or however you get your music. I like the hour version the best.:)
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