Episode 11: Intrinsic Motivation and Flow
Apr 08, 2021•1 hr 5 min•Season 1Ep. 11
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Episode at a glance:
In this episode, George and John discuss motivation as a driving factor for peak performance and how a specific form of motivation - Intrinsic Motivation - can skyrocket your achievement and trigger flow states. They provide actionable practices for designing a life of greater intrinsic motivation and flow and share advice on how to fine-tune your motivation for the best performance.
Episode links:
Art of Impossible - Steven Kotler
Flow – Mihaly Csikszentmihalyi
Mindset – Carol Dweck
Highest Life Design - Flow and Peak Performance Coaching
For the best experience, listen in Metacast app for iOS or Android