Why Fitness Should Stop Feeling Miserable - podcast episode cover

Why Fitness Should Stop Feeling Miserable

Feb 18, 20264 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, we talk about why constant struggle isn’t the goal of fitness. I explain how smarter training makes effort feel manageable.

For the best experience, listen in Metacast app for iOS or Android