Coach Yourself to a Different Mindset
Apr 02, 2025•9 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We are only as happy as our current mindset.
Use the Self-Coaching Model for help.
C- Circumstances
T - Thoughts
F - Feelings
A - Actions
R - Results
For the best experience, listen in Metacast app for iOS or Android