6 - Do you know how to breathe properly?🫁

Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out. I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life. This podcast is not intended to diagnose or treat any condition or disease. Please consult with an appropriately qualified health practitioner before implementing anything discussed on the show. I want to acknowledge breathing expert, Patrick McKeown for information contained within this podcast, which I learnt from his Oxygen Advantage® Functional Breathing Coach Training Course. Free bundle 'Calm Yourself' https://www.teganjenna.com.au/offers/HnUSE7UD/checkout Follow me on Instagram https://www.instagram.com/iamteganjenna