3 - All About Sleep (Part 2)😴

Hello Queens and welcome to the Find Your Glow Show! This podcast is for the Femme Extraordinaires. The 'get shit done' boss businesswomen who are stressed, frazzled, frustrated, depleted and burnt out. I’m Tegan Jenna and I am super passionate about helping stressed out businesswomen to beat burnout. I’m a multi qualified practitioner with a degree in naturopathic medicine, plus certifications in hypnotherapy, coaching, breathwork and fitness, and I just love witnessing my clients transform from being exhausted too energetic, seeing them glow up and truly be in love with their life. This podcast is not intended to diagnose or treat any condition or disease. Please consult with an appropriately qualified health practitioner before implementing anything discussed on the show. _________ Today's episode is part 2 of All About Sleep.  If you missed part 1, go back one episode and check it out.  Links: https://oxygenadvantage.com/myotape/ https://www.kellybroganmd.com/blog/benzos https://www.buildingbiology.com.au/ Instagram: https://www.instagram.com/iamteganjenna Website: www.teganjenna.com.au