Rapid Fire: Postpartum Body Image - podcast episode cover

Rapid Fire: Postpartum Body Image

Jan 22, 202534 minEp. 90
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Episode description

This week, Sam does a rapid fire episode where she responds to a bunch of postpartum body image obstacles that were sent through a question box on Instagram. This episode covers everything from diastasis recti, the discomfort that comes with postpartum, and a reflective exercise that can help promote self compassion during this transformative season.

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