Intuitive Eating Travel Tips

Find Food Freedom

Oct 16, 2024•36 min•Ep. 76

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Episode description

This week Sam takes a walk down memory lane and records the podcast in her childhood home. She shares the progression she has seen in herself related to her own relationship with food and body image over the years. She also shares her favorite Intuitive Eating travel tips and how to stay nourished when you are on-the-go!

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