How to Navigate Postpartum Body Image Struggles
May 22, 2024•41 min•Ep. 59
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Episode description
In this episode, Sam walks you through what you can expect in your early weeks postpartum. She talks through the differences between physical and emotional unpleasantness and how to catch it. She gives 4 journal prompts throughout the episode and gives you tangible tips on how to get to a place of neutrality or acceptance during this massive life transition.
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