104. Body Image Grief vs. Love - podcast episode cover

104. Body Image Grief vs. Love

Jun 21, 202349 minEp. 104
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Episode description

Is it possible to love your body? Did you start to try and make peace with you body but feel like you are failing? In this episode, Sam breaks down the stages of grief and how working through body image grief is a part of the body image journey. If you want to make peace with your body but constantly have negative thoughts about your body, this episode is a must listen.

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