I'm hosting a free LIVE workshop this week! The 7-Day Money Reset: Kickstart Your Journey to $100K: https://event.webinarjam.com/register/111/5v7wpbyv You have money. But what should you actually do with it? Today, I’m answering listener questions straight from our voicemail inbox—including some common (and totally relatable) money dilemmas like where to park your emergency fund, what to do when you inherit financial decisions, and whether it’s still safe to invest given our political climate. I...
May 08, 2025•48 min•Ep. 231
If you've been feeling burned out, emotionally drained, or like you're just going through the motions, this episode is for you. I sat down with board-certified psychiatrist and author Dr. Judith Joseph, and what started as a conversation about high-functioning depression turned into a much bigger discussion—about joy, trauma, people-pleasing, burnout, and the societal pressure to always be "on." Dr. Joseph breaks down the science of why so many of us feel stuck in cycles of overachieving and und...
May 05, 2025•1 hr 7 min•Ep. 230
If you're a woman navigating the complex world of career negotiations — whether you’re gearing up for an annual review or trying to land a new job with higher pay, you're in for a treat. In this special replay episode, Tori sits down with speaker, corporate trainer, and gendered negotiation expert Kathryn Valentine to uncover the secrets of successful salary negotiations. Kathryn's insights dispel the myths and provide actionable strategies for leveling the playing field in the corporate world s...
Apr 30, 2025•1 hr 6 min
Let’s be real — periods are a huge part of life for millions of us, but we’re still taught to suffer through the pain, stay quiet about the discomfort, and not ask too many questions. In today’s episode, I'm joined by Kate Helen Downey, host of the incredible podcast CRAMPED, who is on a mission to change that. We’re getting into everything you should have been taught about your body but probably weren’t –– the truth about hormones, the reality of living with endometriosis (endo) and PCOS, why t...
Apr 28, 2025•1 hr 26 min•Ep. 229
Worried about the stock market or a possible recession? Register for our FREE 'Don't Panic' workshop for your 3-step plan for financial security in 2025: herfirst100k.com/SOS We spend so much time stressing over budgets, investments, credit scores—basically, all the numbers. But what if I told you the biggest financial decision you’ll ever make isn’t about money at all? In today’s episode, I’m getting real about the one life choice that will shape every part of your financial future—and yet, alm...
Apr 24, 2025•49 min•Ep. 228
You know that little voice in your head that says, “What will they think?” The one that’s held you back from hitting publish, setting a boundary, or even just being yourself? Yeah, we’re done with that. In this episode, I sit down with the iconic Mel Robbins to talk about how to finally stop caring what other people think—and start living for yourself. This isn’t your typical self-help chat. It’s real, unfiltered, and hands down one of the most vulnerable conversations we’ve had on the show. We’...
Apr 21, 2025•1 hr 26 min•Ep. 227
If you've ever scrolled through Instagram wondering how your favorite creators are jet-setting to Paris, sipping cocktails in Bali, or scoring first class seats—all “for free”—and thought, "How the hell are they doing that?”, this episode is your step-by-step guide. I sat down with one of my closest friends (and the first person I text whenever I’m stumped on how to use my points), travel and credit card expert Janelle Rupkalvis. She’s saved over $100,000 on luxury travel using credit card point...
Apr 14, 2025•1 hr 32 min•Ep. 226
Worried about the stock market or a possible recession? Register for our Don't Panic workshop for your 3-step plan for financial security in 2025: https://herfirst100k.ac-page.com/dont-panic Let’s be real — 2025 is already shaping up to be a hell of a year financially, and not necessarily in a good way. Between Trump’s tariffs, a tanking stock market, and recession fears popping off everywhere you look, it’s overwhelming out here. That’s exactly why I recorded this episode — not to scare, but to...
Apr 09, 2025•57 min•Ep. 225
True crime lovers and financial feminists, buckle up — this one’s a wild ride. In today’s episode, I sit down with Emma Ferris, a renowned stress and resilience coach, podcaster and speaker, who shares the jaw-dropping story of how she was conned out of $150,000 by someone she thought she could trust — her romantic partner. Yep, this story has it all: love bombing, secret identities, fake businesses, and a bank sting operation worthy of a Netflix series. But more importantly, Emma walks us throu...
Apr 07, 2025•1 hr 13 min•Ep. 224
If you're job hunting in 2025, this is the only job-hunting podcast episode you’ll ever need. Seriously. I’m sitting down with Erin McGoff––award-winning career educator, content creator, and the founder of AdviceWithErin, to break down exactly how to stand out and land the job of your dreams in this wild hiring landscape. We’re talking about the biggest job market trends, the right (and wrong) ways to apply, why networking is more crucial than ever, and how to figure out what kind of career act...
Mar 31, 2025•1 hr 29 min•Ep. 223
FLASH SALE! FOR 24 HOURS ONLY, join us in Stock Market School FOR 50% OFF with code 'SECRETS': https://herfirst100k.com/invest You asked, and we answered! In this special replay episode, I answer voicemail questions from the podcast community and Stock Market School, including questions about investing, retirement planning, and the notorious pitfalls of certain financial institutions. From navigating the emotional pull of paying off mortgages to escaping the clutches of Edward Jones, I'm tacklin...
Mar 27, 2025•37 min•Ep. 222
Ever wondered what it’s like behind the scenes at Saturday Night Live? Well, you’re in for a treat because today I’m sitting down with SNL writer and comedian Ceara O’Sullivan—the brilliant mind behind the viral Domingo sketch. Ceara takes us inside the fast-paced world of late-night comedy, sharing what it’s like to write and pitch sketches for one of the most iconic TV shows of all time. From the grueling weekly schedule at SNL to what actually happens when a sketch bombs, Ceara gives us an in...
Mar 24, 2025•1 hr 17 min•Ep. 221
Talking about money with your partner can feel awkward, overwhelming, or straight-up terrifying—but avoiding it? That’s a guaranteed way to create resentment, stress, and financial chaos. Nearly half of couples argue about money, and 36% say it's one of the biggest sources of stress in their relationships. So, how do we break the cycle and actually have productive, meaningful conversations about money with the person we love? Enter Ramit Sethi—money expert, bestselling author of I Will Teach You...
Mar 17, 2025•1 hr 27 min•Ep. 220
Register for our free investing workshop: https://herfirst100k.com/secrets Investing your money is one of the most powerful ways to build wealth—but before you even buy your first stock, you’re faced with one of the biggest questions: Which investing platform should you choose? Should you go with a financial advisor? Trust a robo-advisor to do the work for you? Or should you DIY your investments through an all-in-one platform? Each option has its own set of pros, cons, and hidden pitfalls—and I’...
Mar 13, 2025•47 min•Ep. 219
Grief is something we all experience, yet no one really prepares us for how to handle it—or how to support others going through it. And here’s the thing: grief isn’t just about losing a loved one. It can come from a breakup, losing a job, or even mourning the life you thought you’d have. In today’s episode, I sit down with Carla Fernandez, co-founder of The Dinner Party and author of Renegade Grief: A Guide to the Wild Ride of Life After Loss, to talk about what grief really looks like, why lone...
Mar 10, 2025•1 hr 15 min•Ep. 218
Divorce can be one of the most emotionally and financially challenging experiences of a person’s life. And yet––so many of us walk into marriage without truly understanding the financial implications of merging (and potentially untangling) our lives. In this episode, I sit down with photographer, entrepreneur, and coach Kristin Sweeting, who openly shares her story of getting divorced at 29, the financial mistakes she made, and how she rebuilt her wealth from the ground up. We’re talking about e...
Mar 03, 2025•1 hr 3 min•Ep. 217
Tori answers questions about all things credit cards –– including how to choose the right one for your lifestyle, how many credit cards you should have, how to use a credit card responsibly, and getting to know and utilize your rewards system. Resources mentioned: Our Credit Card Recomendations Episode: What Credit Card Companies Don’t Want You to Know with Vrinda Gupta How to Build Credit Using Credit Cards Why You Need a Credit Score Read transcripts, learn more about our guests and sponsors, ...
Feb 27, 2025•33 min•Ep. 216
What happens when you lose control over the very thing that defines you—your voice, your art, your career? That’s exactly what JoJo faced after signing her first record deal at just 12 years old. A child prodigy turned global pop sensation, JoJo’s career skyrocketed before she found herself locked in a restrictive contract, unable to release new music and legally fighting for her own voice. But instead of letting the industry silence her, she fought back—re-recording her early albums, going inde...
Feb 24, 2025•1 hr 12 min•Ep. 215
The US throws away more food than any other country in the world - over 80 billion pounds per year, with each American throwing out an estimated 30% of the food they purchase. This alarming fact is what propelled today’s guest to create a cookbook & community dedicated to showing people how to transform commonly wasted foods into delicious recipes. Carleigh Bodrug is the CEO and Founder of PlantYou, a New York Times Bestselling cookbook author, and self-taught plant-based chef famous for her sim...
Feb 17, 2025•1 hr 9 min
Job searching is never easy, but for women, the challenges can be even greater—lowball salary offers, confidence gaps, and workplaces still steeped in outdated norms. That’s why I brought on today’s guest, Malia Razzaia, Executive Director of Dress For Success Seattle, to break it all down. Malia has spent years helping women navigate career transitions, salary negotiations, and the systemic barriers that still hold us back. In this episode, we dive into the biggest mistakes women make when job ...
Feb 13, 2025•1 hr•Ep. 214
Today’s guest probably needs no introduction, because I’m sure you’ve heard of him. The Points Guy, aka Brian Kelly, is joining us live in studio to talk about how he transformed his love for travel and financial management into a platform that helps millions of people around the world. We dive into everything from how reward programs have evolved over the years to the big changes the travel industry has seen since 2010. In this interview he shares personal stories—especially how he navigated th...
Feb 10, 2025•1 hr 34 min•Ep. 213
College students or parents, friends of college students, if you're trying to graduate debt-free, or if you're trying to become financially literate, this is the episode for you! In this episode, I’m talking to teen activist and nonprofit founder, Cherie Animashaun, about all things scholarships, saving, investing, and carving out a life you love—especially when the world expects you to have it all figured out by graduation. I believe money is our best form of protest, and Cherie’s determined to...
Feb 03, 2025•1 hr•Ep. 212
If you’ve been struggling to break free from credit card debt––you’re in the right place. In this episode, I’m diving deep into one of the most commonly requested topics: the ins and outs of credit card debt. We’ll uncover how sneaky interest rates can chip away at your hard-earned money every single day and explore powerful strategies to help you tackle that high-interest debt so you can finally breathe easy. As someone who’s dedicated to helping women save money, invest, and feel financially c...
Jan 30, 2025•46 min•Ep. 211
If you’re tired of fast-fashion fads that empty your wallet and fill our landfills, or you’re looking for a more sustainable way to express your personal style –– this episode is for you. Today we’re diving into the world of thrifting and conscious consumerism with Macy Eleni –– the Internet’s resident thrift queen on a mission to reinvent the fashion entertainment space using secondhand clothing as a vessel for storytelling. We explore how to break free from the cycle of overconsumption, find i...
Jan 27, 2025•1 hr 15 min•Ep. 210
Have you ever wondered what “real power” looks like when it isn’t tied to manipulation or the patriarchy’s playbook? In this eye-opening episode, I sat down with Kasia Urbaniak, former professional dominatrix, long-time Taoist practitioner, and women’s empowerment coach, to reveal the subtle ways we give up our power—and exactly how to take it back. We’re talking about personal agency, unapologetic desire, and how to step into every room—boardroom or bedroom—with the kind of confidence that ampl...
Jan 21, 2025•1 hr 22 min•Ep. 209
TikTok is (maybe) shutting down. The app I used to grow an audience of over 2 MILLION followers is likely disappearing this week –– but I’m not afraid, and you shouldn’t be either. In this episode, I’m breaking down how my team is preserving my data on TikTok and planning for a future without the app that brought us SO much. I’m also getting into how I got followers off of social media and onto my own land and how you can do the same as a business owner. Instagram Growth Workshop: https://herfir...
Jan 17, 2025•35 min
What if I told you the whole “new year, new me” mantra is bs? You don’t have to change your entire personality every January for the sake of achieving a goal. Change happens gradually, that’s why in today’s episode I’m sharing the five biggest lessons I’m carrying into the new year –– and I promise it’s not about overhauling every aspect of your life come January 1st. It’s about finding incremental, sustainable ways to show up for yourself and for the women around you. So, if you’re ready to lea...
Jan 16, 2025•42 min•Ep. 208
Forget everything you’ve been told about reaching for your dreams, because in today’s episode, we’re busting myths and revealing the evidence-based secrets to setting and achieving big goals—without relying on the decades-old (and often ineffective) SMART framework. As we kick off a new year (and possibly a whole new you!), I'm excited to welcome Caroline Adams Miller, a globally recognized authority on positive psychology, grit, and the true science of goal-setting. We cover everything from mas...
Jan 13, 2025•1 hr 8 min•Ep. 207
What am I here for? Can I actually make money following my passions? Big questions with even bigger answers –– but today’s (returning!) guest, Dr. Jordan Grummet, is here to guide us through figuring out that fine balance between passion, purpose, and building a financial future that supports our dreams and goals. In the episode, Doc G clarifies how to find “big P” and “little P” purpose in your day-to-day life, why following your passion may not be the best way to make money, and how to build i...
Jan 06, 2025•1 hr 9 min•Ep. 206
Ever wondered if saving your first $100K is actually doable—or just another financial fairy tale? I’m Tori Dunlap, founder of Her First $100K and host of the Financial Feminist podcast, and in this first episode of 2025, I’m pulling back the curtain on real-world steps for building tangible wealth—starting with building an emergency fund, to paying off debt, investing, and automation. We’ll also talk about why your mindset matters just as much as the numbers, and how a supportive community can m...
Jan 02, 2025•37 min•Ep. 205
