55. Play Is PRODUCTIVE! How Magic Happens When We Prioritize Joy
Episode description
Is it possible.. that many of our problems could be solved and doors of opportunity could open up if we just --- got out of our heads, into our bodies, and .. hit the swing-set? danced it out? allowed ourselves to BE fully in the sweet joys of life more often?
The most profound lessons that lead to a fulfilling life are usually what we knew from our youngest ages.
Let's talk about it.
CHAPTERS:
0:00-6:57 - The Importance of Play, Fun, & Reprograming The Little Voice in Our Head
6:57: Learning to Be in Our Bodies: Improv + Self-Expression
14:56: A Course in Joyful Living: The Artist’s Way - The Book that Changed my Life
20:54: Following Your Impulses
23:05: We have Free Will!! (& An ANNOUNCEMENT on How I'm Using Mine!!!!)
27:54: Life is Made up of Little Moments, What Luxury ACTUALLY is
29:48: ENERGY IS CURRENCY.
34:46: What About When "Having Fun" Is Impossible?
36:31: HAVE YOU LAUGHED TODAY?
Inspirations & Resources:
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